The Complete Guide to Gym Soundproofing: Stop Equipment Noise Before It Starts

Is gym noise driving your members—or your neighbours—crazy? Discover how to tackle both impact and airborne noise at the source, using proven products like Terrac Rubber Underlay and Mass Loaded Vinyl. This guide breaks down exactly what you need to create a quieter, more professional fitness environment—no more complaints, just results.

How Much Studio Foam Do You Really Need?

Wondering how much acoustic foam to buy for your studio? Learn the proven 20–30% coverage rule, see real-life examples, and find out where to place your foam for the best results. Use our quick calculator at the end to get a tailored recommendation for your space.

Preventing Sound Reflection Issues with Wall-Mounted Office Panels

Office spaces often suffer from poor acoustics, especially open-plan layouts or conference rooms with hard surfaces. Sound can easily bounce off walls, ceilings, and even tables, creating reflection problems that make speech hard to understand. This does more than change how a room sounds. It affects how people work. Unclear...

When to Hire a Specialist Acoustic Consultant (and How Our Products Fit In)

Discover when to hire a specialist acoustic consultant for your project, and how Advanced Acoustics’ certified soundproofing and acoustic treatment products support professional solutions. Trusted by consultants, architects, and trade professionals across the UK.

Making Sense of NRC Ratings for Office Acoustic Panels

Picking out the right acoustic panels for your office sounds simple until you’re hit with technical terms like NRC. Suddenly, you’re looking at sheets of foam with numbers and struggling to understand what they mean. NRC, or Noise Reduction Coefficient, is one of those small details that makes a big...

Solving Echo Problems in Glass-Walled Office Spaces

Glass-walled offices are modern, stylish, and help bring in natural light, but they can come with a hidden problem — echo. When hard surfaces dominate a space, sound tends to bounce around harshly, which can lead to uncomfortable working conditions. Conversations can feel amplified, meetings become harder to follow, and...

What to Do When Acoustic Foam Panels Start Peeling

Acoustic foam panels are a popular choice for controlling echo and improving sound quality in spaces ranging from home studios to conference rooms. They do a great job absorbing mid to high-frequency sounds, making communication clearer and recordings smoother. Properly installed panels usually last years, but from time to time...

Adjusting Suspended Acoustic Panels for Better Sound Control

Office spaces can quickly become noisy, especially with hard surfaces reflecting sound and conversations bouncing around open-plan layouts. When the noise level rises, focus drops, meetings get disrupted and productive work becomes harder. It's no surprise that many teams look for ways to reduce sound distractions and improve how sound...